Edible Plants of the World

Calamus, Sweet flag

Calamus, Sweet flag

Its natural range is the warm temperate regions of Iran and India. They are found throughout the Philippines both cultivated and wild, growing in swamps. In Papua New Guinea it grows from sea level to 2600 m altitude. It can tolerate frost but cannot tolerate drought. It normally occurs in ditches, swamps, and on the edges of lakes and streams. It grows in wetland. It grows best in water no deeper than 22 cm. Often the plant grows in dense pure stands. It is mostly in places with a temperature below 20°C. It suits hardiness zones 3-10.

Also known as:

Ajer, Ayer, Bach, Baje gida, Bas, Boch, Bojho, Bos, Changpu, Flagroot, Fortunate bullrush, Huvagoh, Jaringao, Jeringau, Kalmos, Kalmus, Lepiech, Lin-lay, Lin-ne, Lubigan, Myrtle flag, Pravi kolmež, Puskvorec obecny, Sweet cane, Sweet sedge, Vacha, Vasa, Vasambu, Vavambu, Vayambu, Vekhand, Wan nam

Synonyms

Edible Portion

Where does Calamus grow?

Found in: Afghanistan, Asia, Australia, Austria, Balkans, Bangladesh, Belarus, Bhutan, Bosnia, Brazil, Britain, Canada, China, Czech Republic, Denmark, Egypt, Estonia, Europe, France, Germany, Himalayas, Hungary, India, Indochina, Indonesia, Iran, Ireland, Italy, Japan, Korea, Laos, Lithuania, Luxembourg, Macedonia, Malaysia, Maldives, Mongolia, Myanmar, Nepal, Netherlands, New Zealand, North Africa, North America, Northeastern India, Pacific, Pakistan, Papua New Guinea, PNG, Philippines, Philippines, Poland, Russia, Scandinavia, SE Asia, Serbia, Siberia, Slovenia, South America, Spain, Sri Lanka, Sweden, Thailand, Turkey, Ukraine, United States, Vietnam, Yugoslavia

Notes: 1% volatile oil; a bitter glucoside - acorin; There is only one genus in the Acoraceae. There are 2-4 Acorus species. It has a long history of use for perfume and medicine.

Status: It is not known if it is used for food in Papua New Guinea.

Growing Calamus, Sweet flag

Cultivation: It can be grown by dividing the rootstock. It can also be grown by seeds.

Edible Uses: The underground stems are ground and used to flavour food. They can be eaten raw. They have a gingery peppery taste. It should probably only be eaten sparingly with caution. They contain a bitter glucoside called acorin. The forms of Acorus in Asia contain a chemical called asarone which causes cancer. The centre of the above ground section can be eaten. The underground stem can be washed, peeled, chopped into 1 cm long pieces and cooked for 20 minutes with several changes of water then simmered for 20 minutes in sugar syrup to produce candy.

Production: Tender young stalks are harvested. The young underground stem needs to be separated from the roots and pulled or dug out.

Nutrition Info

per 100g edible portion

Edible Part Energy (kcal) Protein (g) Iron (mg) Vitamin A (ug) Vitamin c (mg) Zinc (mg) % Water
Rhizome - caution - - - - - -
Leaves - - - - - -
Stems - - - - - -

Calamus, Sweet flag Photos

Calamus, Sweet flag Calamus, Sweet flag Calamus, Sweet flag

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