Edible Plants of the World

Common wild fig, Strangler fig

Common wild fig, Strangler fig

A tropical plant. It grows in wet and dry upland forest. It also grows in open grassland, woodland and swamp forest and along rivers. It can be on the edges of mangroves. It grows in the Sahel. It grows in areas with a 700-1800 mm rainfall. It grows in savannah forest often on stony hills in West Africa. It grows between 1,000-2,500 m altitude. It is drought tolerant. It can grow in arid places. It suits hardiness zones 7-9.

Also known as:

Belene, Bongo, Bupok, Cediya, Chaqerta, Chibeha, Dambi, Di kikilik, Doobaali, Dubalae, Dubale, Ebule, Gerina, Gewone wildevy, Gulgosi, Ibule, I-mara, Kachele, Kanyanguni, Ka pva, Kwonkwia, Lauro, Lodo, Looro, Loro, Mbelen, Mkuu, Moumo, Mugumo, Ndibale, Ndan, Ndubali, Nsanda, Ol-endeti, Ordenai, Oretiti, Pwoo, Shawri-wabi, Tinaita, Uncuine, Wuurdonaa, Yasin

Synonyms

Edible Portion

Where does Common wild fig grow?

Found in: Africa, Angola, Australia, Benin, Botswana, Burkina Faso, Cameroon, Cape Verde, Central Africa, Central African Republic, CAR, Congo DR, Congo R, Djibouti, East Africa, Eritrea, Eswatini, Ethiopia, Ghana, Guinea, Guinée, Guinea-Bissau, Kenya, Madagascar, Malawi, Mozambique, Namibia, Niger, Nigeria, Rwanda, Sahel, Sao Tome and Principe, Senegal, Sierra Leone, Somalia, South Africa, Southern Africa, South Sudan, Swaziland, Tanzania, Uganda, West Africa, Zambia, Zimbabwe

Notes: There are about 800-1000 Ficus species. They are mostly in the tropics. There are 120 Ficus species in tropical America.

Status: The fruit are eaten raw especially by children. The fruit are popular. The leaves are commonly eaten in Senegal.

Growing Common wild fig, Strangler fig

Cultivation: It can be grown from seed or from cuttings. The fruit are dried and the seeds removed. As well the fruit can be soaked in cold water for a day then turned inside out to remove the seeds. Cuttings 15 cm long by 1 cm wide are suitable. It can also be grown from large branches 2-3 m long by 10 cm wide.

Edible Uses: The fig fruit are eaten raw. They are also used for jams and jellies and for alcoholic drinks. The leaves are eaten raw in salads.

Production: It is fast growing. Often fruit are infested with insects.

Nutrition Info

per 100g edible portion

Edible Part Energy (kcal) Protein (g) Iron (mg) Vitamin A (ug) Vitamin c (mg) Zinc (mg) % Water
Fruit 76 3 10 - - - 77.1
Fruit 50 1.3 1 - 2.6 0.3 77.9

Common wild fig, Strangler fig Photos

Common wild fig, Strangler fig Common wild fig, Strangler fig Common wild fig, Strangler fig Common wild fig, Strangler fig Common wild fig, Strangler fig

References

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