Coriander
A Mediterranean plant. Sometimes it does not set seed in the lowland tropics. It grows up to about 2200 m altitude in the tropics. It prefers light to medium, well-drained soils. It suits an open sunny position. It is drought and frost tender. In Nepal it grows to 3000 m altitude. It can grow in arid places. It suits hardiness zones 6-9.
Also known as:
As otu, Bakhor, Chinese parsley, Cilandre, Cilantro, Coentro-salsa, Culantro regional, Danya, Daun ketumbar, Dhane, Dhania, Dhaniya, Dhanna, Dhonia, Gosangn, Gosu, Hap kom, Hariyo dhaniya, Hu-sui, Ketumbar, Kinzi, Kisnis, Koliana, Kolyandro, Konphir, Kothamalli, Kothambri, Kothimber, Kothomalli, Kothumpalari, Kotimiliha, Kottamalli, Koyendoro, Kustumburi, Kuzbarah, Kuzbarem, Masala, Mexican parsley, Mirmindu, Nannamazee, Nannambin, Nannan, Ngo, Pak chee, Pak chi, Parrimse, Phat-kyi, Pimenta tahan, Ta-ner-hgaw, Uen sai, Yuen sai, Yumurca, Yumurcak
Edible Portion
- Leaves, Seeds, Herb, Spice, Roots, Vegetable, Flowers
Where does Coriander grow?
Found in: Afghanistan, Africa, Algeria, Amazon, Argentina, Asia, Australia, Azores, Bangladesh, Bhutan, Brazil, Britain, Cambodia, Canada, Canary Islands, Caribbean, Caucasus, Central America, Chile, China, Colombia, Cook Islands, Costa Rica, Cuba, Cyprus, Dominican Republic, East Africa, East Timor, Ecuador, Egypt, Ethiopia, Europe, Fiji, France, Georgia, Guyana, Haiti, Hawaii, Himalayas, Holland, Hungary, India, Indochina, Indonesia, Iran, Iraq, Israel, Italy, Japan, Jordan, Kenya, Korea, Kuwait, Laos, Macedonia, Madagascar, Malawi, Malaysia, Mali, Malta, Mediterranean, Mexico, Morocco, Mozambique, Myanmar, Nauru, Nepal, Nicaragua, North Africa, North America, Northeastern India, Pacific, Pakistan, Palestine, Papua New Guinea, PNG, Paraguay, Peru, Philippines, Portugal, Puerto Rico, Russia, SE Asia, Serbia, Sikkim, Slovenia, South America, Spain, Sri Lanka, Syria, Taiwan, Tanzania, Tasmania, Thailand, Timor-Leste, Turkey, Tuvalu, Uganda, Ukraine, United States, Uzbekistan, Vanuatu, Vietnam, West Africa, West Indies, Yemen, Zambia, Zimbabwe
Notes: There are 2 Coriandrum species.
Status: It is a commercially cultivated vegetable. One of the world's most commonly used herbs and spices.
Growing Coriander
Cultivation: Plants are grown from seed. They are planted where they are to grow.
Edible Uses: The dried fruit are used in curry and flavourings. The seeds are boiled and used as a drink. The young plants and leaves are used in soups, sauces and as flavourings. The root is also crushed and used as a seasoning.
Production: Plants mature after about 3 months. It is important to dry the fruit before use, to get rid of an unpleasant smell.
Nutrition Info
per 100g edible portionEdible Part | Energy (kcal) | Protein (g) | Iron (mg) | Vitamin A (ug) | Vitamin c (mg) | Zinc (mg) | % Water |
---|---|---|---|---|---|---|---|
Seeds | 291 | 14 | 18 | 300 | 21 | 4.7 | 11 |
Leaves | 20 | 2.4 | 2 | 48 | 11 | 0.5 | 92.8 |
Leaves - dried | 279 | 21.9 | 42.5 | 585 | 567 | 4.7 | 7.3 |
Coriander Photos
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