Dark egusi
A tropical plant. It grows in forests in tropical Africa. It grows up to 1,150 m altitude.
Also known as:
Bolose, Budi, Egusi-ito, Goussi-tchegba, Ito, Itoo, Kikuma, Koja, Koja-mumu, Koliko, Losela, Ma-tent, Mbika nsudi, Mengele, Ngani, Ogi, Toror
Synonyms
- Cladosicyos edulis Hook.f.
- Corynosicyos edulis (Hook.f.) F. Muell.
- Cucumeropsis edulis (Hook. f.) Cogn.
- Cucumeropsis mackenii K. Koch
- Cucurbitella ecuadorensis Cogn.
- Melothria sphaerocarpa (Cogn.) H. Scheaf. & S. S. Renner Momordica procera A. Chev.
- Posadaea sphaerocarpa Cogn.
Edible Portion
- Seeds, Fruit, Vegetable, Leaves
Where does Dark egusi grow?
Found in: Africa, Angola, Benin, Bolivia, Brazil, Cameroon, Central Africa, Central African Republic, CAR, Colombia, Congo DR, Côte d'Ivoire, East Africa, Ecuador, Equatorial-Guinea, Gabon, Ghana, Guinea-Bissau, Ivory Coast, Liberia, Nigeria, Senegal, Sierra Leone, Sudan, Togo, Trinidad, Uganda, Venezuela, West Africa
Status: It is a commercially cultivated vegetable.
Growing Dark egusi
Cultivation: Plants are grown from seed. Often 3-4 seeds are planted in a hole. The seedlings appear within 6-8 days. It is often intercropped and allowed to climb stakes.
Edible Uses: The seeds are parched and pounded to remove the seed coat. The kernels are crushed and added to soups and stews. The seeds are roasted and eaten as a snack. The flesh of the fruit is edible but not commonly used.
Production: Fruit are collected when the stems have dried and the fruit have changed from green to pale yellow or white. Seed yields can be 300-900 kg per hectare. After harvest fruit are cracked or split open and allowed to rot for 14-20 days to help remove the seed from the pulp. (This creates a smell so is done away from houses.) The seeds are washed and covered with sand to prevent sticking. They are then dried and stored.
Nutrition Info
per 100g edible portionEdible Part | Energy (kcal) | Protein (g) | Iron (mg) | Vitamin A (ug) | Vitamin c (mg) | Zinc (mg) | % Water |
---|---|---|---|---|---|---|---|
Seeds | 545 | 26.2 | 6.1 | - | - | 7.1 | 8.3 |
References
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