Doum palm, Vegetable ivory palm
A tropical plant. It grows in tropical southern Africa. It grows in open savannah and along streams and rivers. It can grow in salty soil. It can re-grow after fire. It grows between 275-1,300 m above sea level. It can grow in arid places. It grows in Miombo woodland in Africa. It suits hardiness zones 10-12.
Also known as:
Fan palm, Ilala palm, Kambili, Lallo, Makalani palm, Manganda, Mlala, Mokola palm, Mokolowane, Murara, Northern Ilala palm, Omulunga, Omurungu, Palem gading sayur, Real fan palm, Vegetable ivory
Synonyms
- Chamaeriphes benguelensis (Welw. ex H. Wendl.) Kuntze
- Chamaeriphes ventricosa (Kirk) Kuntze
- Hyphaene aurantiaca Dammer
- Hyphaene benguellensis Welw. ex Wendl.
- Hyphaene bussei Dammer
- Hyphaene goetzei Dammer
- Hyphaene obovata Furtado
- Hyphaene ovata Furtado
- Hyphaene plagiocarpa Dammer
- Hyphaene ventricosa J. Kirk
Edible Portion
- Nuts, Bud, Sap, Fruit, Seeds, Sprouts
Where does Doum palm grow?
Found in: Africa, Angola, Asia, Botswana, Burundi, Central Africa, Congo, East Africa, Indonesia, Malawi, Mozambique, Namibia, Rwanda, SE Asia, South Africa, Southern Africa, Tanzania, West Africa, Zambia, Zimbabwe
Notes: There are about 9 or 10 Hyphaene species. (Some authorities estimate 40).
Growing Doum palm, Vegetable ivory palm
Cultivation: Plants can be grown from seeds.
Edible Uses: The flower bud can be tapped for sap used to make wine. The stem is tapped near the growing tip and the sap used to make wine. (It kills the palm). The palm heart is edible. The core of young trunks can be used as a vegetable. The layer around the fruit is eaten raw. The young fruit are boiled and eaten. The nut or kernel is soaked and eaten raw. The 'milk' like coconut milk can be drunk.
Production: For sap, all the leaves are removed and the stem tip cut at an angle to start the sap flowing. The flow can be continued for 7 weeks by regularly cutting. The yield can be 8-60 litres. One tree can produce 20 to 50 kg of fruit.
Nutrition Info
per 100g edible portion| Edible Part | Energy (kcal) | Protein (g) | Iron (mg) | Vitamin A (ug) | Vitamin c (mg) | Zinc (mg) | % Water |
|---|---|---|---|---|---|---|---|
| Fruit | 303 | 4.9 | 2 | - | 19.7 | 0.6 | 6.6 |
| - | - | - | - | - | - |
Doum palm, Vegetable ivory palm Photos
References
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