Edible Plants of the World

False African, yam

A tropical plant. It grows in tropical Africa. It grows in light sandy soils. It grows in woody savannah. It can tolerate drought.

Also known as:

Bankanas, Basouna, Bu bambulaf, Butima, Dagan, Em-handu, Foia, Foie, Furaban, Fu timay, Kouraban, Kuraba, Manacasso, Manasse, Mancanadje, Mancanasso, Manganace, Manganas, Manganasse, Manankaso, N'putme, Pane, Sila, Songol, Takwara, Unasse, Unassem

Synonyms

Edible Portion

Where does False African grow?

Found in: Africa, Burkina Faso, Cameroon, Central Africa, Central African Republic, CAR, Chad, Congo, Côte d'Ivoire, Gambia, Ghana, Guinea, Guinée, Guinea-Bissau, Ivory Coast, Liberia, Mail, Niger, Nigeria, Senegal, Sierra Leone, Sudan, Togo, West Africa

Notes: It can be invasive and hard to remove.

Status: It is a famine food. It is a commercially cultivated vegetable. The fruit are especially eaten by children.

Growing False African, yam

Cultivation: About 440 plants per hectare occur.

Edible Uses: The young seeds can be boiled and eaten as peas. Caution: The tuber is poisonous without special preparation. The starchy tuber is cut up and leached in running water to remove the toxic element. The pieces are then dried, pounded, and strained to remove the fibres. They are either eaten without further processing or made into a paste with boiling water. The older seeds are put to steep in water for a week, which is changed every morning to rid it of its bitter element. They are then left to dry in the sun for two days. Finally, they are reduced to flour by pounding. The pink pulp of the fruit is edible.

Production: Tubers can be 45-100 cm long and 30 cm across. They can weigh 3-25 kg. Yields can be 3-20 t per hectare.

Nutrition Info

per 100g edible portion

Edible Part Energy (kcal) Protein (g) Iron (mg) Vitamin A (ug) Vitamin c (mg) Zinc (mg) % Water
Tuber starch 335 10.3 7 - - - 11.7
Seed dried - - - - - -

References

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Adansonia ser. 2, 15:194. 1975

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Ayesson, N. C., 2011, Nutritional Contribution of Some Senegalese Forest Fruits Running across Soudano-Sahelian Zone. Food and Nutrition Sciences, 2011, 2, 606-612 (As Icacina senegalensis)

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Busson, 1965, (As Icacina senegalensis)

Catarino, L., et al, 2016, Ecological data in support of an analysis of Guinea-Bissau's medicinal flora. Data in Brief 7 (2016):1078-1097

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Fay, J. M., 1991, Icacina oliviformis (Icacinaceae): A close Look at an Underexploited Food Plant 2. Analyses of Food Products. Economic Botany, Vol. 45, No. 1 pp. 16-26

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Gueye, M., et al, 2014, Wild Fruits Traditionally Gathered by the Malinke Ethnic Group in the Edge of Niokolo Koba Park (Senegal). American Journal of Plant Sciences 5, 1306-1317 (As Icacina senegalensis)

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IRVINE, (As Icacina senegalensis)

Jardin, C., 1970, List of Foods Used In Africa, FAO Nutrition Information Document Series No 2.p 16, 34, 142 (As Icacina senegalensis)

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Lim, T. K., 2015, Edible Medicinal and Non Medicinal Plants. Volume 9, Modified Stems, Roots, Bulbs. Springer p 47

Mem. Soc. Hist. Nat. Paris 1:174, t. 9. 1823 (As Icacina senegalensis)

Menninger, E.A., 1977, Edible Nuts of the World. Horticultural Books. Florida p 117 (As Icacina senegalensis)

MIEGE, (As Icacina senegalensis)

Peters, C. R., O'Brien, E. M., and Drummond, R.B., 1992, Edible Wild plants of Sub-saharan Africa. Kew. p 116 (As Icacina senegalensis)

Smith, N., Mori, S.A., et al, 2004, Flowering Plants of the Neotropics. Princeton. p 193 (Also as Icacina senegalensis)

UPHOF, (As Icacina senegalensis)

USDA, ARS, National Genetic Resources Program. Germplasm Resources Information Network - (GRIN). [Online Database] National Germplasm Resources Laboratory, Beltsville, Maryland. Available: www.ars-grin.gov/cgi-bin/npgs/html/econ.pl (10 April 2000)