Edible Plants of the World

Heartnut, Japanese walnut, Siebold walnut, Onigurumi

It is a temperate plant. It is native to Japan. It grows in wet areas and by streams. It suits hardiness zones 4-9. Arboretum Tasmania. Hobart Botanical Gardens.

Synonyms

Edible Portion

Where does Heartnut grow?

Found in: Asia, Australia, Britain, Japan, North America, Tasmania, United States

Notes: There are about 21-30 Juglans species. All species bear edible nuts.

Growing Heartnut, Japanese walnut, Siebold walnut, Onigurumi

Cultivation: Plants can be grown from seed. Plants can be grafted.

Edible Uses: The seeds are eaten raw or cooked. Young buds and fruit stalks are boiled and eaten. Nut kernels can be pickled or made into marmalade when green.

Production: Trees are fast growing. Seedling trees can produce nuts in 5 years. Trees often only live 30 years. Nuts are very hard to crack.

Nutrition Info

per 100g edible portion

Edible Part Energy (kcal) Protein (g) Iron (mg) Vitamin A (ug) Vitamin c (mg) Zinc (mg) % Water
- - - - - -

References

Allen, A., Growing Nuts in Australia. Night Owl Publishers. p 37

Arora, R. K., 2014, Diversity in Underutilized Plant Species - An Asia-Pacific Perspective. Bioversity International. p 95 (As Juglans ailantifolia var. cordiformis)

Brickell, C. (Ed.), 1999, The Royal Horticultural Society A-Z Encyclopedia of Garden Plants. Convent Garden Books. p 572

Chen, B. & Qiu, Z., Consumer's Attitudes towards Edible Wild Plants, Ishikawa Prefecture, Japan. p 23 www.hindawi.com/journals/ijfr/aip/872413.pdf (As Juglans mandshurica var. sachalinensis)

Coombes, A.J., 2000, Trees. Dorling Kindersley Handbooks. p 183

Cundall, P., (ed.), 2004, Gardening Australia: flora: the gardener's bible. ABC Books. p 768

Etherington, K., & Imwold, D., (Eds), 2001, Botanica's Trees & Shrubs. The illustrated A-Z of over 8500 trees and shrubs. Random House, Australia. p 407

Facciola, S., 1998, Cornucopia 2: a Source Book of Edible Plants. Kampong Publications, p 123

Facciola, S., 1998, Cornucopia 2: a Source Book of Edible Plants. Kampong Publications, p 124 (Juglans ailantifolia)

Flowerdew, B., 2000, Complete Fruit Book. Kyle Cathie Ltd., London. p 196 (As Juglans ailantifolia)

Gouldstone, S., 1978, Australian and New Zealand Guide to food bearing plants. Books for Pleasure. p 57 (As Juglans ailantifolia)

Gouldstone, S., 1983, Growing your own Food-bearing Plants in Australia. Macmillan p 158 (As Juglans ailantifolia)

Hedrick, U.P., 1919, (Ed.), Sturtevant's edible plants of the world. p 363 (As Juglans ailantifolia)

Lyle, S., 2006, Discovering fruit and nuts. Land Links. p 255

Menninger, E.A., 1977, Edible Nuts of the World. Horticultural Books. Florida p 8

Plants for a Future database, The Field, Penpol, Lostwithiel, Cornwall, PL22 0NG, UK. http://www.scs.leeds.ac.uk/pfaf/

Recher, P, 2001, Fruit Spirit Botanical Gardens Plant Index. www.nrg.com.au/~recher/ seedlist.html p 2

Rev. Hort. 50:414, fig. 85-86. 1878

van Wyk, B., 2005, Food Plants of the World. An illustrated guide. Timber press. p 219 (As Juglans ailantifolia)

World Checklist of Useful Plant Species 2020. Royal Botanic Gardens, Kew