Edible Plants of the World

Jack pine

It is a temperate plant. It is cultivated in China. In Canada it grows in exposed places on poor soils in the Rocky Mountains. It suits hardiness zones 2-8.

Also known as:

Bei mei duan ye song, Banksia pine, Grey pine, Scrub pine

Synonyms

Edible Portion

Where does Jack pine grow?

Found in: Australia, Canada, China, Korea, North America, United States

Notes: There are over 100 species of Pinus.

Growing Jack pine

Cultivation: The cones open after fire.

Edible Uses: The inner bark is sweet and succulent when the sap is running in spring. It is eaten fresh or dried. The seeds are eaten A tea if made from the needles. It needs sweetening with sugar, honey or maple syrup.

Production: Seed crops begin at 5-10 years of age and occur almost every year afterwards. Cones mature in 2 years. Trees can live for 150 years.

Nutrition Info

per 100g edible portion

Edible Part Energy (kcal) Protein (g) Iron (mg) Vitamin A (ug) Vitamin c (mg) Zinc (mg) % Water
- - - - - -

References

Cundall, P., (ed.), 2004, Gardening Australia: flora: the gardener's bible. ABC Books. p 1047

Descr. Pinus ed. 1, 1:7, t. 3. 1803

Farrar, J.L., 1995, Trees of the Northern United States and Canada. Iowa State University press/Ames p 58

Fu Liguo, Li Nan, Mill, R.R., Pinaceae. Flora of China.

Little, E.L., 1980, National Audubon Society Field Guide to North American Trees. Alfred A. Knopf. p 286

MacKinnon, A., et al, 2009, Edible & Medicinal Plants of Canada. Lone Pine. p 32

Moerman, D. F., 2010, Native American Ethnobotany. Timber Press. p 404

Plants for a Future database, The Field, Penpol, Lostwithiel, Cornwall, PL22 0NG, UK. http://www.scs.leeds.ac.uk/pfaf/

Porsild, A.E., 1974, Rocky Mountain Wild Flowers. Natural History Series No. 2 National Museums of Canada. p 38