Jade plant, Elephant's food

A tropical plant. It grows in drier places. It can be damaged by frost. It can stand high temperatures. It grows in areas with an annual rainfall 250-750 mm. It grows between sea level and 1,000 m above sea level. It can grow in arid places. Melbourne Botanical Gardens. It suits hardiness zones 9-11.
Also known as:
Grmasti tolščak, Igwanisha, Isicococo, Isidibiti esikhulu, Porkbush, Sidonwane, Spekboom
Synonyms
- Claytonia portulacaria L.
- Portulaca fructicosa Thunb.
Edible Portion
- Leaves, Vegetable
Where does Jade plant grow?
Found in: Africa, Asia, Australia, East Africa, Eswatini, Hawaii, India, Kenya, Malawi, Mozambique, Pacific, Slovenia, South Africa, Southern Africa, Swaziland, United States, Zimbabwe
Notes: There is probably only one Portulacaria species. The leaves are claimed to increase nursing mother's milk supply.
Status: The leaves are especially eaten by children.
Growing Jade plant, Elephant's food
Cultivation: Plants can be grown from cuttings. One year old wood is best to use. The plants can be pruned into a hedge. Many branches on trees come into contact with the soil and form roots. These natural layers can be used for planting. They can also be grown from seed.
Edible Uses: The leaves can be eaten raw. They are tart and used in small amounts in salads.
Production: Plants grow quickly.
Nutrition Info
per 100g edible portionEdible Part | Energy (kcal) | Protein (g) | Iron (mg) | Vitamin A (ug) | Vitamin c (mg) | Zinc (mg) | % Water |
---|---|---|---|---|---|---|---|
Leaves | 51 | 1.4 | 1.1 | - | 40.6 | 0.4 | 84 |
Jade plant, Elephant's food Photos
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