Edible Plants of the World

Jade plant, Elephant's food

Jade plant, Elephant"s food

A tropical plant. It grows in drier places. It can be damaged by frost. It can stand high temperatures. It grows in areas with an annual rainfall 250-750 mm. It grows between sea level and 1,000 m above sea level. It can grow in arid places. Melbourne Botanical Gardens. It suits hardiness zones 9-11.

Also known as:

Grmasti tolščak, Igwanisha, Isicococo, Isidibiti esikhulu, Porkbush, Sidonwane, Spekboom

Synonyms

Edible Portion

Where does Jade plant grow?

Found in: Africa, Asia, Australia, East Africa, Eswatini, Hawaii, India, Kenya, Malawi, Mozambique, Pacific, Slovenia, South Africa, Southern Africa, Swaziland, United States, Zimbabwe

Notes: There is probably only one Portulacaria species. The leaves are claimed to increase nursing mother's milk supply.

Status: The leaves are especially eaten by children.

Growing Jade plant, Elephant's food

Cultivation: Plants can be grown from cuttings. One year old wood is best to use. The plants can be pruned into a hedge. Many branches on trees come into contact with the soil and form roots. These natural layers can be used for planting. They can also be grown from seed.

Edible Uses: The leaves can be eaten raw. They are tart and used in small amounts in salads.

Production: Plants grow quickly.

Nutrition Info

per 100g edible portion

Edible Part Energy (kcal) Protein (g) Iron (mg) Vitamin A (ug) Vitamin c (mg) Zinc (mg) % Water
Leaves 51 1.4 1.1 - 40.6 0.4 84

Jade plant, Elephant's food Photos

Jade plant, Elephant"s food Jade plant, Elephant"s food Jade plant, Elephant"s food Jade plant, Elephant"s food

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