Lettuce

Where does Lettuce grow?

Found in: Africa, Albania, Amazon, Angola, Argentina, Asia, Australia, Austria, Bangladesh, Benin, Botswana, Bougainville, Brazil, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Caucasus, Central Africa, Central African Republic, CAR, Central America, Chad, Chile, China, Colombia, Comoros, Congo, Cook Islands, Costa Rica, Côte d'Ivoire, Cuba, Dominican Republic, East Africa, East Timor, Egypt, Equatorial-Guinea, Eritrea, Ethiopia, Europe, Fiji, Finland, France, Gabon, Gambia, Georgia, Ghana, Greece, Guinea, Guinée, Guinea-Bissau, Guyana, Haiti, Hawaii, India, Indochina, Italy, Indochina, Indonesia, Ivory Coast, Jamaica, Japan, Kenya, Kiribati, Korea, Kyrgyzstan, Liberia, Macedonia, Madagascar, Malawi, Mali, Marquesas, Mauritania, Mauritius, Mediterranean, Mexico, Mongolia, Morocco, Mozambique, Myanmar, Namibia, Nepal, New Caledonia, Niger, Nigeria, North Africa, North America, Pacific, Papua New Guinea, PNG, Philippines, Puerto Rico, Rotuma, Rwanda, Saudi Arabia, Scandinavia, SE Asia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovenia, Solomon Islands, Somalia, South Africa, Southern Africa, South America, Spain, Sri Lanka, St. Vincent and Grenadines, Sudan, Switzerland, Tanzania, Tasmania, Thailand, Timor-Leste, Togo, Tonga, Turkey, Tuvalu, Uganda, Uruguay, United States, Vanuatu, Vietnam, West Africa, West Indies, Zambia, Zimbabwe

Notes: It is rich in minerals like sodium, phosphorus, calcium, magnesium and vitamins. There are about 20 Lactuca species.

Status: It has social significance to affluent people in Papua New Guinea. It is mostly grown for sale in highland areas of Papua New Guinea. It is the most important salad vegetable in European countries.

Growing Lettuce

Cultivation: Plants are grown from seeds and often transplanted. Seedlings are transplanted after 30-35 days and spaced 45 cm apart. Seeds need to be sown very shallowly. In hot places lettuce develops a bitter taste if transplanted or checked in their growth. Cutting the tap root can stop plants seeding quickly.

Edible Uses: Eaten raw or in soups. The sprouted seeds can be used in salads or sandwiches. Leaves can be dried and stored. The leaves are used for sarma in Turkey. They are rolled around a filling of rice or minced meat.

Production: Leafy varieties are harvested after 50-60 days.

Nutrition Info

Lettuce Photos

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