Edible Plants of the World

Mexican Palm, Sombrero palm

Mexican Palm, Sombrero palm

A tropical plant. It can grow in temperate and tropical regions. It does best in rich, sandy soils. It can grow in poor skeletal soils in rocky areas. It needs a protected, sunny position. It is drought resistant and frost tolerant. It grows in semi-arid places. It needs well drained soil. It grows in open woodland between 320 and 1760 m altitude in Central America. It suits hardiness zones 10-12.

Also known as:

Capulin, Miche, Michire, Palma criolla, Palma dulce, Palma de sombrero, Rock palm, Suyate

Synonyms

Edible Portion

Where does Mexican Palm grow?

Found in: Australia, Belize, Central America, El Salvador, Guatemala, Honduras, Mexico, Nicaragua, North America, Peru, South America

Notes: There are about 12-16 Brahea species. They all grow in Mexico.

Status: Fruit are sold in markets.

Growing Mexican Palm, Sombrero palm

Cultivation: Plants are grown from seed. Seed grow easily. They take 3-6 months to germinate. Seed should be sown fresh after a good soaking.

Edible Uses: The fruit are eaten raw. They are also made into preserves. The tender part of the palm heart is boiled, roasted or eaten raw.

Production: It is relatively slow growing.

Nutrition Info

per 100g edible portion

Edible Part Energy (kcal) Protein (g) Iron (mg) Vitamin A (ug) Vitamin c (mg) Zinc (mg) % Water
Fruit - - - - - -

Mexican Palm, Sombrero palm Photos

Mexican Palm, Sombrero palm Mexican Palm, Sombrero palm Mexican Palm, Sombrero palm Mexican Palm, Sombrero palm Mexican Palm, Sombrero palm

References

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