Edible Plants of the World

Natal plum, Large num-num, Carissa

Natal plum, Large num-num, Carissa

A subtropical and tropical plant. The plant grows in warm moist tropical regions. It will also grow in the dry subtropics if temperatures do not reach freezing. They can survive drought. They will grow on sandy soils. They do best on well drained soils. They do best in full sunlight but can tolerate light shade. It suits hardiness zones 10-12. In Wittunga Botanical Gardens Adelaide.

Also known as:

Amanthungula, Cereza de natal, Da hua jia hu ci, Kiskis natal, Mbanza, Umthungulu

Synonyms

Edible Portion

Where does Natal plum grow?

Found in: Africa, Asia, Australia, Bahamas, Brazil, Canada, China, Cuba, Dominica, East Africa, Ethiopia, Hawaii, India, Indonesia, Malawi, Mexico, Mozambique, North America, Pacific, Philippines, SE Asia, Slovenia, South Africa, Southern Africa, South America, Tanzania, United States

Notes: There about 20-37 Carissa species. All Carissa species bear edible fruit. They grow in the tropics and subtropics.

Status: The fruit are important in Natal province in January and February. It is a cultivated food plant.

Growing Natal plum, Large num-num, Carissa

Cultivation: The plant can be grown from seed or cuttings. They can also be grown using layering or budding. Cuttings need to be put in soil with bottom heat to produce roots. To maintain good quality fruit, vegetative methods are best. Plants with shrubby growth habit normally are more productive than straggly types. Regular pruning helps increase fruit production by avoiding excessive branch growth. For use in hedges, plants are grown in nurseries then planted out 30 cm apart in staggered rows.

Edible Uses: The partly ripe fruits are used for jelly Fully ripe fruit are used in pies or eaten fresh. The seeds can be eaten. The fruit make good jam and chutney. They are used for juice. Fruit can be frozen, dried or bottled for later use.

Production: Plants grow rapidly under suitable conditions. Plants flower and fruit throughout most of the year. Most fruit occur in the summer months. A fruit weighs about 14 g.

Nutrition Info

per 100g edible portion

Edible Part Energy (kcal) Protein (g) Iron (mg) Vitamin A (ug) Vitamin c (mg) Zinc (mg) % Water
Fruit 62 0.5 1.3 4 38 - 84.2

Natal plum, Large num-num, Carissa Photos

Natal plum, Large num-num, Carissa Natal plum, Large num-num, Carissa Natal plum, Large num-num, Carissa Natal plum, Large num-num, Carissa Natal plum, Large num-num, Carissa

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