Notched Nardoo, Water clover

A tropical plant. It can grow in water with the fronds floating but also with erect fronds on the edge of swamps. It needs full sunlight. It is damaged by frosts. It grows in rice fields. In Papua New Guinea it grows from sea level to about 50 m altitude. It tends to be in areas with a prolonged dry season.
Also known as:
Chawng-khu-pei-du, Pak wan, Phak waen, Semanggi, Tapak itek, Wean
Edible Portion
- Leaves, Fronds
Where does Notched Nardoo grow?
Found in: Africa, Asia, Australia, East Africa, Indochina, Indonesia, Laos, Madagascar, Pacific, Papua New Guinea, PNG, Philippines, SE Asia, Thailand, Vietnam
Notes: Plants are rich in Vitamin A. There are about 50-60 Marsilea species.
Status: It is sold in markets in Thailand. Not known to be used as a food in Papua New Guinea.
Growing Notched Nardoo, Water clover
Cultivation: Plants are grown by dividing the clump.
Edible Uses: The young leaves are eaten as a raw or steamed vegetable dipped in hot sauces.
Nutrition Info
per 100g edible portionEdible Part | Energy (kcal) | Protein (g) | Iron (mg) | Vitamin A (ug) | Vitamin c (mg) | Zinc (mg) | % Water |
---|---|---|---|---|---|---|---|
Leaves | 27 | 1 | - | - | - | - | 93 |
Notched Nardoo, Water clover Photos
References
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