Purple amaranth, Red amaranth

It grows in the tropics and more temperate regions. In the tropics it is mainly in the highlands. In Papua New Guinea it grows best between 1,200 and 2,200 m altitude. It needs a night temperature above 15°C and preferably a day temperatures above 25°C. It is best in fertile, well drained soil. In Argentina it grows between sea level and 1,000 m above sea level. It suits hardiness zones 8-11. In Yunnan.
Also known as:
Adjogodo, Alayyafu, Alefo, Ama, Bathu, Bee kumpeeyu, Bionuda, Biteku teku, Bitembele, Boroboro, Chaulai, Chekoi, Dodo, Doodo, Efan, Efo tete, Fotete, Gango, Grain amaranth, Grins, Hancai, Han ts'oi, Hondi, Inca wheat, Inene, Ka-bonthila, Kitembele, Lalchulai, Lengalenga, Madze, Mangara kunge, Marsa, Mbwembo, Mitembele, Moca, Monzonda, Muotsu, Ngwengu, Nut keerai, Omujuiga, Phatakshii, Rajgira, Rajira, Rana-tampala, Red shank, Seul, Sobue, Swie, Tete, Tetefufu, Tete nla, Thepe, Trator, Tseque, Tshiubavhakololo, Ts'iteli jijlaq'a, Tubua
Synonyms
- Amaranthus hybridus subsp. cruentus (L.) Thell.
- Amaranthus paniculatus L.
- and several others
Edible Portion
- Seeds, Leaves, Vegetable, Flowers
Where does Purple amaranth grow?
Found in: Africa, Argentina, Asia, Australia, Benin, Botswana, Brazil, Burkina Faso, Cameroon, Canada, Caucasus, Central Africa, Central America, Chad, Chile, China, Congo DR, Côte d'Ivoire, Croatia, Dominican Republic, East Africa, Eswatini, Ethiopia, Fiji, Gabon, Georgia, Ghana, Guatemala, Guinea, Guinée, Guyana, Haiti, Himalayas, India, Indochina, Indonesia, Ivory Coast, Jamaica, Kenya, Korea, Laos, Lesotho, Liberia, Malaysia, Mali, Mauritania, Mexico, Mozambique, Nigeria, North America, Pacific, Papua New Guinea, PNG, Philippines, Sao Tome and Principe, SE Asia, Senegal, Sierra Leone, South Africa, Southern Africa, South America, Sri Lanka, Sudan, Swaziland, Uganda, Tanzania, Togo, Turkey, Uganda, United States, West Africa, West Indies, Zambia, Zimbabwe
Notes: Seed (Fresh weight) Protein: 15 %. There are about 60 Amaranthus species. It can help control nematode populations. It is a C4 plant.
Status: It is a commercially cultivated vegetable. It is an important and popular leafy green.
Growing Purple amaranth, Red amaranth
Cultivation: Plants can be grown from seed if the soil is warm. Seeds are small and grow easily. They can be put in a nursery and then transplanted after 2-3 weeks. Cuttings of growing plants root easily.
Edible Uses: The leaves and young plant are eaten cooked. They are also dried and stored. The seeds are ground into flour and used to make bread. The seeds are popped and used to prepare candy. CAUTION: This plant can accumulate nitrates if grown with high nitrogen inorganic fertilisers and these are poisonous. The leaves can only be stored for 2-4 days.
Production: Yields of 800-1500 kg per hectare are achieved. Plants can be harvested by pulling up the entire plant or by removing leaves over several harvests.
Nutrition Info
per 100g edible portionEdible Part | Energy (kcal) | Protein (g) | Iron (mg) | Vitamin A (ug) | Vitamin c (mg) | Zinc (mg) | % Water |
---|---|---|---|---|---|---|---|
Leaves | 42 | 4.6 | 8.9 | - | 64 | - | 84 |
Leaves | - | 4.5 | 9.2 | - | - | - | 87.1 |
Roots | - | - | - | - | - | - | |
Seeds | - | - | - | - | - | - | |
Seeds | 479 | 14.7 | 3.8 | - | 0 | - | 87.7 |
Purple amaranth, Red amaranth Photos
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