Edible Plants of the World

Purslane

It grows in tropical and temperate regions. They are common in waste places throughout the Philippines. It is a common self sown plant in lowland areas and up to 1700 m altitude in the tropics. It grows to 2,400 m above sea level in Guatemala. It prefers sandy well drained places. It can grow on salty soils. It can grow in arid places. It suits hardiness zones 7-12. Tasmania Herbarium. In Yunnan. In Sichuan.

Also known as:

Adilagae, Alang galgala, Amadilika, Andracla, An ni ze che, An-thau, Atka bwslai, Ayiyoyiyo, Bagla, Bagleh, Baqleh, Balamba, Balbalia, Bam, Baralaniya, Baralaynia, Baraloniya, Barthoslai, Beldroega, Bembe, Berbeer, Berbine, Bhuigholi, Bredo-de-porco, Brihalloni, Brucacchia, Buraloniya, Caa ounga, Chitu, Corie keeray, Dalda sak, Danda-danga, Dandur, Danduri, Darli arxa, Dhuras, Dooddagooni soppu, Ekalitete, Ensamelata, Errejla, Etebite, Farfahaina, Fique, Gaga otu, Gandhaa fellaa, Ganga pavilli kura, Ganga-pavilikura, Garyaunla jhar, Gedha. Gelang pasir, Genda-kola, Ghol, Ghola, Ghol bhaji, Gholu, Golgola sag, Goli, Goni, Green purslane, Gulasiman, Hah thengia, Hamdhieh, Hangshmoi, Hangswgarma, Hong zhu mu cai, Igwanisha, Ilenjane, Ingwanitsha, Inrainuthei, Isilate, Isilele, Jangli kulfa, Kabogam, Kamama, Kamumama, Kariecheera, Karikeerai, Karo, Katuli, Kharbari, Khurfa, Khursa, Kinyukwi, Kolfa, Kozhupa, Kozhupacheera, Kozhupasoppu, Krimbua, Krokot, Kulfa, Kulfa lonak, Kundar, Kurfah, Kutbo, Laha, Leibak kundo, Lisan el bagara, Lohorok, Lonak, Lonamla, Loni, Lonika, Loonk, Lorni booti, Lorniki booti, Luna, Lung, Lunishak, Ma chi xian, Machixian, Majincai, Malbhog khutura, Malbhog sak, Ma lian cai, Matako-ya-bibi, Ma zha cai, Medinica, Mhotighol, Moti, Motiluni, Motauric, Msukana, Munyeroo, Mya-byit, Myet-htauk, Nailyara, Navadni tolščak, Nboga nene, N'bosse-kinta, Noniya, Nonte shak, Nshigilelyo, Nunabhaji, Nundhiki, Nune, Nunia sak, Nyele-nyele, Olasiman, Ora-pro-nobis, Pa bo liang, Pali echi, Pallpena, Parpank, Parparik, Paroopoo, Paruppu, Paruppukiray, Peddapail kura, Peddapayilikura, Pelpine, Perchiacchia, Perchiazze, Phak bia-yai, Pigweed, Pirpar, Pirpirim, Pirtugakas, Porcelana, Porcsin, Portulaca, Portulak, Pourpier, Pullikirai, Purchaccchia, Purunisag, Pusley, Pussley, Qalqalah, Rau sam, Regila, Rigila, Rigla, Rubidta, Salada-de-negro, Sanburtzel, Sangulah, Selele, Semizlik, Semiz otu, Silele, Soebireum, Solele, Ssezzira, Stir, Suberi-hiyu, Summer purslane, Tamole, Taukukunivuaka, Temizlik otu, Terwikai, Thukouro, Tuchenitsa, Tusac, Tust, Ubijon, Udumbukoluppukeerai, Umbintchim, Vardolaga, Varhori, Verdolaga, Wakati, Warkharray, Weinya zar, Woosta, Wur, Yi ca mo ni, Yuyo, Zangali warkhrhay

Edible Portion

Where does Purslane grow?

Found in: Africa, Albania, Algeria, Amazon, American Samoa, Andamans, Angola, Argentina, Armenia, Asia, Australia, Austria, Azores, Bahrain, Balkans, Bangladesh, Belgium, Belize, Benin, Bolivia, Bosnia, Botswana, Brazil, Britain, British Indian Ocean Terr., BIOT, Bulgaria, Burkina Faso, Cambodia, Cameroon, Canada, Cape Verde, Caroline Islands, Caucasus, Central Africa, Central African Republic, CAR, Central America, Central Asia, Chad, Chile, China, Comoros, Congo DR, Côte d'Ivoire, Crete, Croatia, Cuba, Curacao, Cyprus, Czech Republic, Denmark, Djibouti, Dominican Republic, East Africa, Easter Island, Ecuador, Egypt, England, Equatorial-Guinea, Eritrea, Eswatini, Ethiopia, Europe, Fiji, France, Gabon, Gambia, Georgia, Germany, Ghana, Greece, Guatemala, Guiana, Guianas, Guinea, Guinée, Guinea-Bissau, Guyana, Hawaii, Himalayas, Hungary, India, Indochina, Indonesia, Iran, Iraq, Israel, Italy, Ivory Coast, Jamaica, Japan, Jordan, Kenya, Kiribati, Korea, Kuwait, Laos, Lebanon, Lesotho, Liberia, Libya, Luxembourg, Madagascar, Malawi, Malaysia, Maldives, Mali, Marquesas, Mauritania, Mauritius, Mediterranean, Mexico, Micronesia, Mongolia, Morocco, Mozambique, Myanmar, Namibia, Nauru, Nepal, Netherlands, New Caledonia, New Zealand, Niger, Nigeria, Norfolk Island, North Africa, North America, Northeastern India, NW India, Oman, Pacific, Pakistan, Palau, Palestine, Papua New Guinea, PNG, Paraguay, Peru, Philippines, Poland, Portugal, Romania, Russia, Sao Tome and Principe, Saudi Arabia, SE Asia, Senegal, Serbia, Sicily, Sierra Leone, Sikkim, Slovakia, Slovenia, Solomon Islands, Somalia, South Africa, Southern Africa, South America, South Sudan, Spain, Sri Lanka, St Helena, St Lucia, Sudan, Suriname, Swaziland, Switzerland, Syria, Taiwan, Tajikistan, Tanzania, Tasmania, Thailand, Togo, Tokelau, Tonga, Tunisia, Turkey, Tuvalu, United Arab Emirates, UAE, Uganda, United States, Venezuela, Vietnam, West Africa, West Indies, West Timor, Yemen, Yugoslavia, Zambia, Zimbabwe

Notes: There are about 200 Portulaca species. They are mostly in the tropics and subtropics. Chemical composition: seeds are reported above-average for angiosperms for the amino acids Glycine and Tyrosine. It has a C4 pathway. It is rich in Omega-3's.

Growing Purslane

Cultivation: It roots easily from broken pieces. It can be grown from stem cuttings. It can be grown from seed.

Production: The first harvest of leaves can be a month after planting. In the tropics it can complete its lifecycle in 2-4 months. Often it is harvested in the dry season when other vegetables are in short supply.

Nutrition Info

per 100g edible portion

Edible Part Energy (kcal) Protein (g) Iron (mg) Vitamin A (ug) Vitamin c (mg) Zinc (mg) % Water
Plant 43 4 2.5 - 11 - 87

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