Red-leaved rock fig
A tropical plant. They usually grow on dry rocky soils. It is often on rocky slopes in cracks in the rocks. In Zimbabwe they grow between 300 and 1450 m altitude but are mostly at lower altitudes. They grow where the rainfall is below 100 mm. It can grow with annual rainfall between 100-1,300 mm. It is drought resistant. It grows between sea level and 2,100 m above sea level. It grows in the Sahel.
Also known as:
Bithu, Dharef, Idotsi, Inkhokhokho, Inkimane, Inkiwane, Ja-Ja, Kazu, Kunkwiya, Kwece-kwece, Laze, Lugo, Makiwani, Monogani, Mooma, Msombe, mu-Karenju, Mulumba, Mushavhi, Mutsamvi, Nkuwa, N'tonbozi, Ndebela, Ndola, Oduru, Qilinxo, Rooiblaavy, Shirinya, Tinaita, Tinayta, Tshikululu, Umkhonswane, Umthombe
Synonyms
- Ficus lutea Vahl.
- Ficus kawuri Hutch.
- Urostigma ingens Miq.
- Ficus katagumica Hutch.
Edible Portion
- Leaves, Fruit, Vegetable
Where does Red-leaved rock fig grow?
Found in: Africa, Algeria, Angola, Benin, Botswana, Burkina Faso, Burundi, Cameroon, Central Africa, Congo, Côte d'Ivoire, East Africa, Eswatini, Ethiopia, Gambia, Ghana, Guinea, Guinée, Ivory Coast, Kenya, Lesotho, Malawi, Mali, Mozambique, Namibia, Niger, Nigeria, North Africa, Rwanda, Sahel, Saudi Arabia, Senegal, Somalia, South Africa, Southern Africa, Sudan, Swaziland, Tanzania, Togo, Uganda, West Africa, Yemen, Zambia, Zimbabwe
Notes: There are about 800-1000 Ficus species. They are mostly in the tropics. There are 120 Ficus species in tropical America.
Status: The fruit are especially eaten by children.
Growing Red-leaved rock fig
Cultivation: Plants can be grown from seed or cuttings. Fruit should be collected before they drop and the seeds removed. The seeds are small and need to be sown with fine sand. Seeds germinate in 15-30 days. Cuttings can be of softwood or hardwood. They root easily. The wasp pollinator is Platyscapa soraria Wiebes.
Edible Uses: The figs are eaten raw. The young leaves are cooked as a vegetable.
Production: Young seedlings grow slowly.
Nutrition Info
per 100g edible portionEdible Part | Energy (kcal) | Protein (g) | Iron (mg) | Vitamin A (ug) | Vitamin c (mg) | Zinc (mg) | % Water |
---|---|---|---|---|---|---|---|
Fruit | 61 | 1.6 | 2 | - | 7.6 | 0.8 | 75.2 |
References
Abbiw, D.K., 1990, Useful Plants of Ghana. West African uses of wild and cultivated plants. Intermediate Technology Publications and the Royal Botanic Gardens, Kew. p 47 (As Ficus ingens var. ingens)
Addis, G., Asfaw, Z & Woldu, Z., 2013, Ethnobotany of Wild and Semi-wild Edible Plants of Konso Ethnic Community, South Ethiopia. Ethnobotany Research and Applications. 11:121-141
Al-Fatimi, M. A., Wild Edible Plants Traditionall Collected and Used in Southern Yemen. Research Square. University of Aden. p 18
Ann. Mus. Bot. Lugduno-Batavum 3:288. 1867-1868 ("1867")
Batawila, K., et al, 2007, Diversite et gestion des legumes de cueillete au Togo. African Journal of Food, Agriculture, Nutrition and Development 7( 3& 4): 66
Belem, M., et al, 2017, Strategy of Conservation and Protection of Wild Edible Plants Diversity in Burkina Faso. ANADOLU 27 (2) 2017, 82- 90
Bernholt, H. et al, 2009, Plant species richness and diversity in urban and peri-urban gardens of Niamey, Niger. Agroforestry Systems 77:159-179
Burkill, H. M., 1985, The useful plants of west tropical Africa, Vol. 4. Kew.
Codjia, J. T. C., et al, 2003, Diversity and local valorisation of vegetal edible products in Benin. Cahiers Agricultures 12:1-12
Dansi, A., et al, 2008, Traditional leafy vegetables and their use in the Benin Republic. Genet Resour Crop Evol (2008) 55:1239–1256
Drummond, R. B., 1981, Common Trees of the Central Watershed Woodlands of Zimbabwe, National Herbarium Salisbury. p 18
East African Herbarium records, 1981,
FAO, 1988, Traditional Food Plants, FAO Food and Nutrition Paper 42. FAO Rome p 282
Fowler, D. G., 2007, Zambian Plants: Their Vernacular Names and Uses. Kew. p 49
Fox, F. W. & Young, M. E. N., 1982, Food from the Veld. Delta Books. p 269
Grubben, G. J. H. and Denton, O. A. (eds), 2004, Plant Resources of Tropical Africa 2. Vegetables. PROTA, Wageningen, Netherlands. p 561
Harris, F. M. A. and Mohammed, S., 2003, Relying on Nature: Wild Foods in Northern Nigeria. Ambio Vol. 32 No. 1. p 25-30
INFOODS:FAO/INFOODS Databases
Jardin, C., 1970, List of Foods Used In Africa, FAO Nutrition Information Document Series No 2.p 78, 137
Joffe, P., 2007, Creative Gardening with Indigenous Plants. A South African Guide. Briza. p 102
Kidane, B., et al, 2014, Ethnobotany of Wild and Semi-wild Edible Fruit Species used by Maale and Ari Ethnic Communities in South Ethiopia. Ethnobotany Research and Applications. Vol. 12, 1546-3465-12-455
Long, C., 2005, Swaziland's Flora - siSwati names and Uses http://www.sntc.org.sz/flora/ (As Ficus ingens var. ingens)
Lulekal, E., et al, 2011, Wild edible plants in Ethiopia: a review on their potential to combat food insecurity. Afrika Focus - Vol. 24, No 2. pp 71-121
Maroyi, A., 2011, The Gathering and Consumption of Wild Edible Plants in Nhema Communal Area, Midlands Province, Zimbabwe. Ecology of Food and Nutrition 50:6, 506-525
Maroyi, A. & Cheikhyoussef, A., 2017, Traditional knowledge of wild edible fruit in southern Africa: A comparative use patterns in Namibia and Zimbabwe. Indian Journal of Traditional Knowledge. 16(3): 385-392
Martin, F.W. & Ruberte, R.M., 1979, Edible Leaves of the Tropics. Antillian College Press, Mayaguez, Puerto Rico. p 206
Maydell, H. von, 1990, Trees and shrubs of the Sahel: their characteristics and uses. Margraf. p 275
MORTIMORE, (As Ficus ingens var. ingens)
Ocho, D. L., et al, 2012, Assessing the levels of food shortage using the traffic light metaphor by analyzing the gathering and consumption of wild food plants, crop parts and crop residues in Konso, Ethiopia. Journal of Ethnobiology and Ethnomedicine 8:30
Ogle & Grivetti, 1985,
Ojelel, S., et al, 2019, Wild edible plants used by communities in and around selected forest reserves of Teso-Karamoja region, Uganda. Journal of Ethnobiology and Ethnomedicine (2019) 15:3
Oryema, C., et al, 2013, Edible wild fruit species of Gulu District, Uganda. International Journal of Biology and Biological Sciences Vol 2(4) pp 068-082
Palgrave, K.C., 1996, Trees of Southern Africa. Struik Publishers. p 110
Peters, C. R., O'Brien, E. M., and Drummond, R.B., 1992, Edible Wild plants of Sub-saharan Africa. Kew. p 150
Regassa, T., et al, 2014, Ethnobotany of Wild and Semi-Wild Edible Plants of Chelia District, West-Central Ethiopia. Science, Technology and Arts Research Journal. 3(4): 122-134
RILEY & BROKENSHA,
Ruffo, C. K., Birnie, A. & Tengnas, B., 2002, Edible Wild Plants of Tanzania. RELMA p 333
Ruiters-Welcome, A. K., 2019, Food plants of southern Africa. Ph.D. thesis. Univ. of Johannesburg p 79
Schmidt, E., Lotter, M., & McCleland, W., 2007, Trees and shrubs of Mpumalanga and Kruger National Park. Jacana Media p 78
Shava, S., 2000, The Use of Indigenous Plants as Food by a Rural Community in the Eastern Cape: an Educational Exploration. Masters Thesis Rhodes University. p 65
Swaziland's Flora Database http://www.sntc.org.sz/flora
Terra, G.J.A., 1973, Tropical Vegetables. Communication 54e Royal Tropical Institute, Amsterdam, p 46
van Wyk, B, van Wyk, P, and van Wyk B., 2000, Photographic guide to Trees of Southern Africa. Briza. p 152
Venter, F & J., 2009, Making the most of Indigenous Trees. Briza. p 164
Vivien, J., & Faure, J.J., 1996, Fruitiers Sauvages d'Afrique. Especes du Cameroun. CTA p 222
Wehmeyer, A. S, 1986, Edible Wild Plants of Southern Africa. Data on the Nutrient Contents of over 300 species
Wilson, A. L. & Downs, C. T., 2012, Fruit nutritional composition and non-nutritive traits of indigenous South African tree species. South African Journal of Botany. 78:30-36
World Checklist of Useful Plant Species 2020. Royal Botanic Gardens, Kew
www.figweb.org
www.zimbabweflora.co.zw 2011