Edible Plants of the World

Shea butter tree

A tropical plant. It is most common is savannah woodland where the rainfall is 1,000-3,000 mm a year. Trees will survive annual fires. They are also not damaged by termites.

Also known as:

Ekunguru, Yaa, Yao

Synonyms

Edible Portion

Where does Shea butter tree grow?

Found in: Africa, East Africa, South Sudan, Sudan, Uganda

Notes: Seeds contain 45-60 % oil. This becomes solid at temperatures less than 32°C. The oil can be used for cooking and in soap and margarine.

Status: It is a major food in South Sudan.

Growing Shea butter tree

Cultivation: Because the seedlings have a long tap root it is best to sow them direct. The fruit can be collected in heaps and the flesh allowed to rot off over 3-4 weeks then dried to collect the seeds for planting. Seed should be then sown as fresh as possible.

Edible Uses: The seed can be used for food. The fruit kernel is used for shea butter.

Production: Trees take 30 years to mature. They can produce fruit in 15-25 years with good management. Shea butter is extracted from the seeds by roasting, grinding and then boiling the seeds.

Nutrition Info

per 100g edible portion

Edible Part Energy (kcal) Protein (g) Iron (mg) Vitamin A (ug) Vitamin c (mg) Zinc (mg) % Water
- - - - - -

References

Cobley, L.S. (rev. Steele, W.M.) 2nd Ed., 1976, An Introduction to the Botany of Tropical Crops. Longmans. p 320 (As Butyrospermum)

Grubben, G. J. H. and Denton, O. A. (eds), 2004, Plant Resources of Tropical Africa 2. Vegetables. PROTA, Wageningen, Netherlands. p 565 (As Butyrospermum)

Jardin, C., 1970, List of Foods Used In Africa, FAO Nutrition Information Document Series No 2.p 32 (As Butyrospermum)

Joseph, L. O. & Oyiki, C. O., 2000, Contribution of Wild Food Plants to the Scholi and Madi Food Basket. In Exploring the Potential of Indigenous and Wild Food Plants in Southern Sudan. USAID p 65

Katende, A.B., Birnie, A & Tengnas B., 1995, Useful Trees and Shrubs for Uganda. Identification, Propagation and Management for Agricultural and Pastoral Communities. Technical handbook No 10. Regional Soil Conservation Unit, Nairobi, Kenya. p 140 (As Butyrospermum)

Masters, T., 2021, Traditional food plants of the upper Aswa River catchment of northern Uganda—a cultural crossroads. Journal of Ethnobiology and Ethnomedicine (2021) 17:24