Tu-lip, Melimjo, Spinach Joint fir

A tropical plant. It suits the lowland tropics. Trees occur in tropical rainforest from sea level to about 1200 metres altitude. It does best with rainfalls of 3000-5000 mm per year. It is best with an annual temperature of 22-30°C. It needs a temperature above 13°C. These trees grow in Malaysia, Indonesia and islands out to Fiji. They can grow on a range of soils but do best on deep well drained soils. It grows well in acid soils. It can grow in full sun but also tolerate shade. It cannot tolerate salt spray. It suits hardiness zones 10-12.
Also known as:
Ambiam, Annel, Asisang, Bago, Bagor, Bagu, Banago, Belingar, Belingo, Belinjau, Belinjo, Dae fasia, Dae malefo, Dae, Daefasia, Daemalefo, Daun dodah, Daun melinjo, Daun sabong, Eso, Gam cay bet, Gnemo, Guan zhuang mai ma teng, Hagenamu, Hanthu, Hawa, Houka, Hyinbyin, Hyingyin, Kekoso, Keigi, Khlow, Ki tangkil, Kopaiyo, Kusalu, Lenge, Leqe, Liang, Lota badam, Maninjau, Melindjo, Melinjau, Meninjau, Mhalivo, Molingu, Nyia nwasoli, Pee sae, Peesae, Pelh, Phak kariang, Phak miang, Phalap ri, Poke, Rangkil sake, Sa naroka, Sabong, Sake, Sejunteh, Shangpan,Sikau, So, Sokak, Suagafa, Suga, Sukau, Tanyin-ywe, Trangkil, Two leaf, Voe Khlaet, Wanso, Wansu, Wasu, Xian zhou mai ma teng, Yabare
Synonyms
- Gnemon domestica Rumph.
- Gnemon silvestris Rumph.
- Gnetum acutatum Miq.
- Gnetum brunonianum Griff.
- Gnetum gnemon var. domesticum MGF
- Gnetum gnemon var. laurinum Blume
- Gnetum gnemon var. lucidum Blume
- Gnetum gnemon var. majusculum Blume
- Gnetum gnemon var. ovalifolium (Poir.) Blume
- Gnetum gnemon var. stipitatum MGF
- Gnetum gnemon var. sylvestris Parl.
- Gnetum gnemon var. volubile MGF
- Gnetum griffithii Parl.
- Gnetum ovalifolium Poir.
- Gnetum silvestris Brongn.
- Gnetum vinosum Elmer
Edible Portion
- Leaves, Fruit, Flowers, Seeds, Nuts, Vegetable
Where does Tu-lip grow?
Found in: Andamans, Asia, Australia, Bougainville, Cambodia, China, East Timor, Fiji, India, Indochina, Indonesia, Malaysia, Micronesia, Myanmar, Northeastern India, Pacific, Palau, Papua New Guinea, PNG, Philippines, Samoa, SE Asia, Singapore, Solomon Islands, Thailand, Timor-Leste, Vanuatu, Vietnam, West Papua
Notes: In Slovenia presumably in a hot house. The nut contains, per 100 g edible portion, 30% moisture, 9-11% protein, 1.6-1.8% fat, 47.6-50.4% starch and 277 cal food energy. The young leaves containing, per 100 g, 71% moisture, 104 cal food energy, 7.4% protein, 2% fat, 19.4% total carbohydrates, 11.9% fibre, 44 mg calcium, 15 mg phosphorus, 1680 I.U. vitamin A and 121 mg vitamin C. There are about 28 Gnetum species. Demo
Status: It is a commercially cultivated vegetable. A particularly well liked edible green leaf occurring in almost all lowland areas of Papua New Guinea either cultivated or wild.Leaves are sold in local markets. Nuts are sold locally and internationally.
Growing Tu-lip, Melimjo, Spinach Joint fir
Cultivation: Trees are grown from seed. For using as seed for growing, a fully ripe red fruit is needed. Seeds exhibit a natural dormancy due to a hard impermeable seed coat. Breaking this seed coat can normally hasten germination. This is done by boring a hole into the seed. Propagation can be naturally by seeds distributed by birds, by planting seeds or by cuttings. A spacing of 6 m is suitable although in rows they are often put more closely. Trees appear to establish in the forest under-storey indicating some shade tolerance. Trees recover readily from pruning. Coppicing can produce a rapid flush of new leaves. Flushes of new leaves tends to occur seasonally. Trees can be topped to keep them shorter. If plants are grown by air layering they are shorter and more compact.
Edible Uses: Young leaf tips are eaten cooked. Young flowers are eaten, cooked. Young fruit are eaten, cooked. Ripe fruit are eaten raw or cooked. (Fruit should be crushed before cooking or they can explode.) Young flowers and fruit need cooking to get rid of irritating substances. The seeds are dried and flattened and then deep fried in hot oil and salt added.
Production: Trees grow by flushes of young reddish leaves. Flowers are produced throughout the year. Trees grown from seed take 5-8 years to bear fruit. Air layered trees produce fruit in 2-3 years. Leaves are harvested when fully expanded but still soft and succulent. The fruit are harvested when the skin turns red. Trees can produce 20,000 fruit per year or 6-7 kg. Yields of up to 80-100 kg per tree per year have been achieved.
Nutrition Info
per 100g edible portionEdible Part | Energy (kcal) | Protein (g) | Iron (mg) | Vitamin A (ug) | Vitamin c (mg) | Zinc (mg) | % Water |
---|---|---|---|---|---|---|---|
Leaves | 90 | 5.9 | 2.7 | 3700 | 200 | - | 66 |
Seeds | 345 | 12 | 5 | - | - | - | 13 |
Leaves | 35 | 1.6 | 1.6 | 2220 | 66 | 0.2 | 88 |
Fruit | 92 | 5.2 | 15.6 | - | 2.9 | 11.8 | 72.6 |
Tu-lip, Melimjo, Spinach Joint fir Photos
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