Wax gourd
A tropical plant. It is suited to warm, lowland, tropical conditions. It does better in dry areas or drier seasons. They are reasonably drought tolerant. The best temperature for growing is 23-28°C. They need a well-drained soil. They do best with a pH of 6.5. It grows in Nepal up to 1400 m altitude. In Yunnan.
Also known as:
Alu puhul, Ash gourd, Ash pumpkin, Babuar, Baligo, Beligu, Bhuru kohlu, Bi xanh, Bligo semangka, Bligo, Blondcheng, Budagumbala kayi, Bududa-gummadi, Calabaza china, Chalkumra, Chal kumra, Chuna kumra, Dong gwa, Faeng, Fak-kib, Fak-kio, Fuzzy melon, Gimikumra, Jali kumra, Kalyanappushinikkay, Khaukhluhaba, Kodot, Kohala, Kondol, Kooshmanda, Kubhindo, Kubindo, Kumbalangai, Kundol, Kundor, Kundur, Kyauk-pha-yon, Leor, Lun-tha, Mafaeng, Maipuang, Maipuong, Petha-kaddu, Petha, Pirorogo, Por-mat, Puhul, Pushani kai, Rodal, Sada kumra, Sambal pusanikkai, Tibiayon, Tong qua, Tonx, Tougan, Trallaach, Trallah, Tung kwa, Umpong, Wattakkai, Winter melon
Synonyms
- Benincasa cerifera Savi
- Benincasa cylindrica Ser. [Invalid]
- Benincasa hispida var. chieh-qua F.C. How
- Benincasa hispida var. hispida
- Benincasa pruriens (Parkinson) W.J.de Wilde & Duyfjes [Invalid]
- Benincasa pruriens f. hispida (Thunb.) W.J.de Wilde & Duyfjes
- Benincasa vacua (F. Muell.) F. Muell.
- Cucurbita alba Roxb. ex Wight & Arn.
- Cucurbita farinosa Blume
- Cucurbita hispida Thunb.
- Cucurbita littoralis Hassk.
- Cucurbita pruriens Parkinson [Invalid]
- Cucurbita pruriens Seem.
- Cucurbita vacua F. Muell.
- Cucurbita villosa Blume
- Gymnopetalum septemlobum Miq.
- Lagenaria dasystemon Miq.
- Lagenaria leucantha var. clavata Makino
- Lagenaria leucantha var. hispida (Thunb.) Nakai
- Lagenaria siceraria var. hispida (Thunb.) H. Hara
- Lagenaria vulgaris var. hispida (Thunb.) Nakai
Edible Portion
- Fruit, Seeds, Leaves, Flowers, Vegetable
Where does Wax gourd grow?
Found in: Africa, American Samoa, Asia, Australia, Bangladesh, Botswana, Cambodia, Central Africa, China, Congo, Cuba, Dominican Republic, East Africa, East Timor, Fiji, French Polynesia, Guam, Guyana, Haiti, Hawaii, Himalayas, India, Indochina, Indonesia, Japan, Kenya, Korea, Laos, Madagascar, Malawi, Malaysia, Mariana Islands, Marquesas, Mozambique, Myanmar, Nauru, Nepal, New Caledonia, Northeastern India, Pacific, Pakistan, Papua New Guinea, PNG, Philippines, Rotuma, SE Asia, Singapore, Solomon Islands, Southern Africa, South America, Sri Lanka, Tahiti, Tanzania, Thailand, Timor-Leste, Tonga, Tuvalu, United States, Vanuatu, Vietnam, West Indies, Zambia, Zimbabwe
Notes: There is only one Benincasa species. Because the rootstocks are resistant to several pests they are sometimes used as rootstocks for grafting on other pumpkin family plants.
Status: It is a commercially cultivated vegetable. These gourds are grown in most places where Chinese have moved and where the climate is warm enough. They are mainly grown near coastal towns in Papua New Guinea for sale to Chinese. They sell for a high price. Leaves are sold in local markets.
Growing Wax gourd
Cultivation: It is grown from seeds. There are about 1800 seeds in a kg. Seed are sown 3-5 cm deep with a spacing of 60-80 cm between plants. If plants are going to be allowed to trail over the ground a spacing of about 3 m is necessary. Seed can be sown in nurseries and transplanted when 15-20 cm tall. They are usually planted in mounds and allowed to grow over a strong trellis. They can be allowed to stay on the ground. Decayed manure or compost is used where available. Plants are responsive to sulphate of ammonia. Flowering normally starts 60-80 days after planting. Flowers are open in the early morning. Hand pollination may assist fruit development. This becomes more important in colder areas. Thinning of fruit gives larger fruit. The growing tips of plants can be pruned out to encourage branching or to restrict growth.
Edible Uses: The white flesh is added to stir fried dishes. The seeds are fried and eaten. Young leaves and flower buds can be cooked and eaten. The young fruit are used as a vegetable. The mature fruit are peeled, cut in pieces and candied.
Production: Fruit are ready 3-5 months after planting. The fruit keeps well when fully mature. They can be stored for 6 months at 13-15°C in a dry atmosphere. The pulp of wax gourds can be shredded and dried for later use.
Nutrition Info
per 100g edible portionEdible Part | Energy (kcal) | Protein (g) | Iron (mg) | Vitamin A (ug) | Vitamin c (mg) | Zinc (mg) | % Water |
---|---|---|---|---|---|---|---|
Fruit | 28 | 0.7 | 0.6 | 0 | 15 | 0.6 | 92 |
Fruit - cooked | 13 | 0.4 | 0.4 | 0 | 10.5 | 0.6 | 96.6 |
Leaves | - | - | - | - | - | - | |
Seeds | - | - | - | - | - | - | |
Flowers | - | - | - | - | - | - |
Wax gourd Photos
References
Wax gourd references Benincasa hispida
Ambasta S.P. (Ed.), 2000, The Useful Plants of India. CSIR India. p 71
Anderson, E. F., 1993, Plants and people of the Golden Triangle. Dioscorides Press. p 203
Ara, R. I. T., 2015, Leafy Vegetables in Bangladesh. Photon eBooks. p 57
Bandyopadhyay, S. et al, 2009, Wild edible plants of Koch Bihar district, West Bengal. Natural Products Radiance 8(1) 64-72
Bircher, A. G. & Bircher, W. H., 2000, Encyclopedia of Fruit Trees and Edible Flowering Plants in Egypt and the Subtropics. AUC Press. p 57
Borrell, O.W., 1989, An Annotated Checklist of the Flora of Kairiru Island, New Guinea. Marcellin College, Victoria Australia. p 66, 182
Brown, D., 2002, The Royal Horticultural Society encyclopedia of Herbs and their uses. DK Books. p 142
Brown, W.H., 1951-1957., Useful plants of the Philippines. Department of Agriculture and Natural Resources. Technical Bulletin 10. 3, Volumes. Manila. p 359-361
Burkill, I.H.,1935, A Dictionary of the Economic Products of the Malay Peninsula. p 255 (As Benincasa cerifera)
Chin, H. F., 1999, Malaysian Vegetables in Colour. Tropical Press. p 45 & 51
Chowdhury, M. & Mukherjee, R., 2012, Wild Edible Plants Consumed by Local Communities of Maldah of West Bengal, India. Indian J.Sci.Res.3(2) : 163-170
Creasy, R., 2000, The Edible Asian Garden. Periplus p 57
A. L. P. P. de Candolle & A. C. de Candolle, Monogr. phan. 3:513. 1881
Dangol, D. R. et al, 2017, Wild Edible Plants in Nepal. Proceedings of 2nd National Workshop on CUAOGR, 2017.
Deshpande, A.A., Bankapur, V.M., & Venkatasubbaiah, K.A., Studies of Floral Biology of Snake Gourd (Tricosanthes anguina L.) and Ash Gourd (Benincasa hispida Thunb. Cogn.)
Esquinas-Alcazar, et al, 1983, Genetic Resources of Cucurbitaceae. International Board of Plant Genetic Resources.
Facciola, S., 1998, Cornucopia 2: a Source Book of Edible Plants. Kampong Publications, p 84
Flora of Australia, Volume 8, Lecythidales to Batales, Australian Government Publishing Service, Canberra (1982) p 170
Foo, J.T.S.(ed), 1996, A Guide to Common Vegetables. Singapore Science Foundation. p 50
French, B.R., 1986, Food Plants of Papua New Guinea, A Compendium. Asia Pacific Science Foundation p 108
French, B.R., 2010, Food Plants of Solomon Islands. A Compendium. Food Plants International Inc. p 141
Gangte, H. E., et al, 2013, Wild Edible Plants used by the Zou Tribe in Manipur, India. International Journal of Scientific and Research Publications, Volume 3, Issue 5
Grubben, G. J. H. and Denton, O. A. (eds), 2004, Plant Resources of Tropical Africa 2. Vegetables. PROTA, Wageningen, Netherlands. p 107
Grubben, G.J.H., 2004. Benincasa hispida (Thunb. ex Murray) Cogn. [Internet] Record from Protabase. Grubben, G.J.H. & Denton, O.A. (Editors). PROTA (Plant Resources of Tropical Africa / Ressources végétales de l’Afrique tropicale), Wageningen, Netherlands. < http://database.prota.org/search.htm>. Accessed 14 October 2009.
Guite, C., 2016, A study of wild edible plants associated with the Paite tribe of Manipur, India, International Journal of Current Research. Vol. 8, Issue, 11, pp. 40927-40932
Hani Medicine of Xishuangbanna, 1999, p 699 (As Benincasa cerifera)
Hedrick,U.P.(ed),1919, Sturtevant’s Edible Plants of the World. Dover p 96 (As Benincasa cerifera)
Hu, Shiu-ying, 2005, Food Plants of China. The Chinese University Press. p 691
Japanese International Research Centre for Agricultural Sciencewww.jircas.affrc.go.jp/project/value_addition/Vegetables
Jardin, C., 1970, List of Foods Used In Africa, FAO Nutrition Information Document Series No 2.p 59
Kar, A., et al, 2013, Wild Edible Plant Resources used by the Mizos of Mizoram, India. Kathmandu University Journal of Science, Engineering and Technology. Vol. 9, No. 1, July, 2013, 106-126
Kays, S. J., and Dias, J. C. S., 1995, Common Names of Commercially Cultivated Vegetables of the World in 15 languages. Economic Botany, Vol. 49, No. 2, pp. 115-152
Khanal, R., et al, 2014, Documenting abundance and use of underutilized plant species in the mid hill region of Nepal. ECOPRINT 21: 63-71, 2014
Kiple, K.F. & Ornelas, K.C., (eds), 2000, The Cambridge World History of Food. CUP p 1775
Larkcom, J., 1991, Oriental Vegetables, John Murray, London, p 83
Leon, J., 1968, Fundamentos Botanicos de Los Cultivos Tropicales p 290
Liu, Yi-tao, & Long, Chun-Lin, 2002, Studies on Edible Flowers Consumed by Ethnic Groups in Yunnan. Acta Botanica Yunnanica. 24(1):41-56
Macmillan, H.F. (Revised Barlow, H.S., et al) 1991, Tropical Planting and Gardening. Sixth edition. Malayan Nature Society. Kuala Lumpur. p 331
Manandhar, N.P., 2002, Plants and People of Nepal. Timber Press. Portland, Oregon. p 108
Martin, F.W. & Ruberte, R.M., 1979, Edible Leaves of the Tropics. Antillian College Press, Mayaguez, Puerto Rico. p 189
Martin, M.A., 1971, Introduction L'Ethnobotanique du Cambodge. Centre National de la Recherche Scientifique. Paris.
Medhi, P. & Borthakur, S. K., 2012, Phytoresources from North Cachur Hills of Assam -3: Edible plants sold at Hflong market. Indian Journal or Natural Products and Resources. 3(1) pp 84-109
Menninger, E.A., 1977, Edible Nuts of the World. Horticultural Books. Florida p 105
Nadapuri, K.S., and Singh, J., 1967, Studies on floral biology of ash gourd. (Benincasa hispida Thunb. Cogn.) Journ. Res. Lundiana 4:523-537.
Neal,C.M.,1965, In Gardens of Hawaii. Bishop Museum Press. p 811
Niwano, Y. et al., 2009, Extensive Screening for Plant Foodstuffs in Okinawa, Japan with Anti-Obese Activity on Adipocytes, in vitro. Plant Foods in Human Nutrition 64:6-10
Ochse, J.J. et al, 1931, Vegetables of the Dutch East Indies. Asher reprint. p 183
Ochse, J.J., Dijkman, M.J., Soule, M.J. & Wehlburg, C., 1961, Breadfruit. in Tropical and Subtropical Agriculture. p
Omawale, 1973, Guyana's edible plants. Guyana University, Georgetown p 81
Ong, H., et al, 2012, Traditional knowledge and usage of edible plants among the Semai community of Kampung Batu 16, Tapah, Perak, Malaysia. Scientific Research and Essays Vol. 7(4), pp. 441-445, 30 January, 2012
Peekel, P.G., 1984, (Translation E.E.Henty), Flora of the Bismarck Archipelago for Naturalists, Division of Botany, Lae, PNG. p 547, 546
Pham-Hoang Ho, 1999, An Illustrated Flora of Vietnam. Nha Xuat Ban Tre. p 569
Phon, P., 2000, Plants used in Cambodia. © Pauline Dy Phon, Phnom Penh, Cambodia. p 93
Plants for a Future database, The Field, Penpol, Lostwithiel, Cornwall, PL22 0NG, UK. http://www.scs.leeds.ac.uk/pfaf/
Plants of Haiti Smithsonian Institute http://botany.si.edu/antilles/West Indies
Purseglove, J.W., 1968, Tropical Crops:Dicotyledons, Longmans. p 101
Rajapaksha, U., 1998, Traditional Food Plants in Sri Lanka. HARTI, Sri Lanka. p 136
Rashid, H. E., 1977, Geography of Bangladesh. Westview. p 263 (As Benincasa cerifera)
Schneider, E., 2001, Vegetables from Amaranth to Zucchini: The essential reference. HarperCollins. p 293, 702
Sharma, B.B., 2005, Growing fruits and vegetables. Publications Division. Ministry of Information and broadcasting. India. p 165
Siemonsma, J. S. and Piluek, K. (Eds), 1994, Plant Resources of South-East Asia No. 8 Vegetables. Prosea Foundation, Bogor, Indonesia, p 95
Smith, P.M., 1979, Wax gourd, in Simmonds, N.W., (ed), Crop Plant Evolution. Longmans. London. p 306
Solomon, C., 2001, Encyclopedia of Asian Food. New Holland. p 175, 177
Staples, G.W. and Herbst, D.R., 2005, A tropical Garden Flora. Bishop Museum Press, Honolulu, Hawaii. p 264 (Drawing)
Sukenti, K., et al, 2016, Ethnobotanical study on local cuisine of the Sasak tribe in Lombok Island, Indonesia. Journal of Ethnic Foods. 3 (2016) 189-200 p 198
Tanaka,T., 1976, Tanaka's Cyclopedia of Edible Plants of the World. Keigaku Publishing, Tokyo.
Thaman, R. R, 2016, The flora of Tuvalu. Atoll Research Bulletin No. 611. Smithsonian Institute p 80
Terra, G.J.A., 1973, Tropical Vegetables. Communication 54e Royal Tropical Institute, Amsterdam, p 29
Tindall, H.D., & Williams, J.T., 1977, Tropical Vegetables and their Genetic Resources, International Board for Plant Genetic Resources, Rome, p 48
Tindall, H.D.,1968, Commercial Vegetable Growing Oxford p 164f.
Tindall, H.D., 1983, Vegetables in the tropics. Macmillan p. 147
Tronickova, E. & Krejcova, Z., 1987, Ortaggi, Instituto Geografico de Agostini, Cecoslovacchia. p 156
Uprety, Y., et al, 2012, Diversity of use and local knowledge of wild edible plant resources in Nepal. Journal of Ethnobotany and Ethnomedicine 8:16
USDA, ARS, National Genetic Resources Program. Germplasm Resources Information Network - (GRIN). [Online Database] National Germplasm Resources Laboratory, Beltsville, Maryland. Available: www.ars-grin.gov/cgi-bin/npgs/html/econ.pl (10 April 2000)
Van Sam, H. et al, 2008, Uses and Conservation of Plant Species in a National Park. A case study of Ben En, Vietnam. Economic Botany 62:574-593
van Wyk, B., 2005, Food Plants of the World. An illustrated guide. Timber press. p 85
Walter, A. & Lebot, V., 2007, Gardens of Oceania. ACIAR Monograph No. 122. p 175
Wealth of India, 1959, Council of Scientific and Industrial Research, New Delhi p 173
Woodward, P., 2000, Asian Herbs and Vegetables. Hyland House. p 30
Yang, Si-Lin and Walters, T. W., 1992, Ethnobotany and the Economic role of the Cucurbitaceae of China. Economic Botany, Vol. 46, No. 4, pp. 349-367
Yuncker, T.G., 1959, Plants of Tonga, Bernice P. Bishop Museum, Hawaii, Bulletin 220. p 261